Daughters, sisters, mothers, partners, confidants, innovators, storytellers, trailblazers. There is no shortage of roles that women take on throughout life. These roles are often embraced with immeasurable heart and grit and little-to-no complaint. And yet, struggle exists. You may be hesitant to discuss these issues, or you may feel like screaming them from the rooftops. Either way, I’d love to hear them. Too often, women carry shame, guilt, and self-criticism on top of the day-to-day stress of juggling it all. From difficulties surrounding career, pregnancy, childbirth, and motherhood to the lasting effects of abuse and interpersonal trauma, therapy can provide a much-needed space to process these experiences. I am deeply passionate about women’s advocacy and empowerment and have trained extensively in women’s mental health.